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Tiny Tummy Tips, Issue #40- Time for an Attitude Adjustment?
September 13, 2023

Time for An Attitude Adjustment?

Tiny Tummy Tips, Issue #040 -- Could You Use an Attitude Adjustment?


Ever caught yourself muttering, "I'll do it tomorrow," or "I'll start tomorrow"?

Well, it's time to shake up that attitude!

Imagine this: Would you expect your boss to shower you with cash today for work you promise to do a month from now? Absolutely not!

TODAY is the magic moment to make things happen, not tomorrow.

Today is the day you create your tomorrow. Tomorrow has its own actions. Today is where you sow the seeds to harvest the rewards.

Today isn't just important; it's the WHOLE SHEBANG because, truth be told, tomorrow is likely to be a rerun unless you flex those action muscles today.

No action breeds MORE inaction, while action births more action...which, my friend, leads to results!

Are you waiting until you can have a “perfect” day before you start making changes? No need.

Small and seemingly insignificant changes produce remarkable results.

What can you put on your TODAY agenda, no matter how "tiny"?

Grocery shopping, perhaps?

Chop some veggies?

Plan your next meal?

Hunt down a new recipe?

Take a stroll?

Scout out a free, fun YouTube workout?

Just do SOMETHING today. Tomorrow will thank you for it.


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Tiny Tummy Tips Newsletter delivers practical, professional advice and simplifies what to eat after weight loss surgery.

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Comments? Ideas? Feedback?

I'd love to hear from you! Just reply to this e-zine and tell me what you think!

See you in the next issue!

In Health,

Suzette Kroll, RDN
BariatricDietGuide.com

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